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Tone Works, Wellington – a Webinar by Dr Joanne O’Hara

Webinar

To register in advance for this Webinar, either email SANHS at: SANHSchair@sanhs.org Or to register directly, go to: https://us06web.zoom.us/webinar/register/WN_-1foO4T2QUWEG7YQXz5S9g   After registering, you will receive a confirmation email containing information […]

GRADING OF WALKS

Events are graded from 1-4 in difficulty. The grading is found in the event description in the calendar on this page. Keep in mind that a change in weather conditions can make a walk more difficult than anticipated. All walks and activities demand a basic level of fitness, suitable footwear and waterproof clothing.

1 Easy – generally even ground with a few gentle slopes; no special fitness needed.  Comfortable footwear required.

2 Moderate – for reasonably fit people, may include unsurfaced rural paths and tracks, moderate slopes, uneven surfaces, steps and stiles. Walking shoes/boots required.

3 Strenuous – for fit, experienced walkers, will include hills, uneven surfaces, tracks and may include muddy terrain. Walking boots and waterproof clothing are essential.

4 Confined spaces – including caves and attics. Locations may be dusty, slippery and dark.

Activity leaders carry out a risk assessment beforehand. Participants are required to provide emergency contact details before taking part in an activity – this information is destroyed by the group leader after the activity has taken place.